Human Body Biology
Human Body Biology
Master human body biology for RRB exam preparation with comprehensive coverage of organ systems, functions, and health-related concepts.
Introduction to Human Body
Organization of Human Body
Levels of Organization
- Cells: Basic structural and functional units
- Tissues: Groups of similar cells performing specific functions
- Organs: Structures composed of multiple tissue types
- Organ Systems: Groups of organs working together
- Organism: Complete living being
Body Cavities
- Dorsal Cavity: Cranial cavity and spinal cavity
- Ventral Cavity: Thoracic cavity and abdominopelvic cavity
- Thoracic Cavity: Contains heart, lungs, esophagus
- Abdominopelvic Cavity: Contains digestive, urinary, reproductive organs
Body Systems Overview
Major Body Systems
- Skeletal System: Framework and protection
- Muscular System: Movement and posture
- Circulatory System: Transport and distribution
- Respiratory System: Gas exchange
- Digestive System: Food processing and nutrient absorption
- Nervous System: Control and coordination
- Endocrine System: Hormone regulation
- Excretory System: Waste removal
- Reproductive System: Species continuation
Skeletal System
Structure and Function
Bone Composition
- Compact Bone: Dense outer layer
- Spongy Bone: Porous inner layer
- Bone Marrow: Red and yellow marrow
- Periosteum: Outer membrane covering bones
Major Bones
- Skull: Protects brain, 29 bones
- Vertebral Column: 33 vertebrae, supports body
- Rib Cage: 12 pairs, protects heart and lungs
- Limbs: Arms and legs with respective bones
Bone Types
- Long Bones: Femur, humerus, tibia
- Short Bones: Carpals, tarsals
- Flat Bones: Skull bones, sternum
- Irregular Bones: Vertebrae, facial bones
Joints and Movement
Joint Types
- Fibrous Joints: Immovable (sutures in skull)
- Cartilaginous Joints: Slightly movable (vertebrae)
- Synovial Joints: Freely movable (knee, elbow)
Joint Classification
- Hinge Joints: Elbow, knee (movement in one plane)
- Ball and Socket: Hip, shoulder (wide range of motion)
- Pivot Joints: Neck rotation (rotation around axis)
- Gliding Joints: Wrist, ankle (sliding movement)
Functions of Skeletal System
- Support: Provides structural framework
- Protection: Protects vital organs
- Movement: Works with muscles for movement
- Blood Cell Production: Red marrow produces blood cells
- Mineral Storage: Stores calcium and phosphorus
Muscular System
Muscle Types
Skeletal Muscles
- Voluntary Control: Under conscious control
- Striated Appearance: Has striped appearance
- Multi-nucleated: Contains multiple nuclei
- Attached to Bones: Moves skeleton
Smooth Muscles
- Involuntary Control: Not under conscious control
- Non-striated: Smooth appearance
- Single Nucleus: Contains one nucleus
- Found in Organs: Walls of hollow organs
Cardiac Muscle
- Heart Muscle: Found only in heart
- Involuntary: Automatic contraction
- Striated: Has striped appearance
- Intercalated Discs: Special connections between cells
Muscle Function
Muscle Contraction
- Sliding Filament Theory: Actin and myosin filaments slide
- ATP Requirement: Energy for contraction
- Calcium Role: Triggers contraction
- Neuromuscular Junction: Nerve-muscle connection
Major Muscle Groups
- Facial Muscles: Expression, chewing
- Neck Muscles: Head movement
- Arm Muscles: Lifting, reaching
- Leg Muscles: Walking, running
- Core Muscles: Posture, stability
Muscle Pairs
- Agonist: Prime mover muscle
- Antagonist: Opposing muscle
- Synergist: Assists prime mover
- Fixator: Stabilizes origin
Circulatory System
Heart Structure
Heart Chambers
- Right Atrium: Receives deoxygenated blood
- Right Ventricle: Pumps blood to lungs
- Left Atrium: Receives oxygenated blood
- Left Ventricle: Pumps blood to body
Heart Valves
- Atrioventricular Valves: Between atria and ventricles
- Semilunar Valves: Between ventricles and arteries
- Tricuspid Valve: Right atrioventricular valve
- Mitral Valve: Left atrioventricular valve
Blood Vessels
- Arteries: Carry blood away from heart
- Veins: Carry blood to heart
- Capillaries: Site of exchange
- Heart: Central pumping organ
Blood Components
Plasma
- Water: 90% of plasma
- Proteins: Albumin, globulins, fibrinogen
- Nutrients: Glucose, amino acids, lipids
- Waste Products: Urea, carbon dioxide
Red Blood Cells (Erythrocytes)
- Hemoglobin: Oxygen-carrying protein
- Biconcave Shape: Increases surface area
- No Nucleus: Mature RBCs lack nucleus
- Life Span: 120 days
White Blood Cells (Leukocytes)
- Immunity: Fight infections
- Types: Neutrophils, lymphocytes, monocytes
- Nucleus Present: Contains nucleus
- Mobility: Can move through tissues
Platelets (Thrombocytes)
- Clotting: Blood clot formation
- Cell Fragments: Not complete cells
- No Nucleus: Lack nucleus
- Short Life: 7-10 days
Respiratory System
Respiratory Organs
Upper Respiratory Tract
- Nose: Air entry, filtration, warming
- Nasal Cavity: Air passage, humidification
- Pharynx: Common passage for air and food
- Larynx: Voice box, contains vocal cords
Lower Respiratory Tract
- Trachea: Windpipe, air passage
- Bronchi: Branches into lungs
- Bronchioles: Small air passages
- Alveoli: Gas exchange sites
Breathing Process
Inspiration (Inhalation)
- Diaphragm Contracts: Moves downward
- Rib Cage Rises: Intercostal muscles contract
- Volume Increases: Chest cavity expands
- Pressure Decreases: Air flows in
Expiration (Exhalation)
- Diaphragm Relaxes: Moves upward
- Rib Cage Falls: Intercostal muscles relax
- Volume Decreases: Chest cavity contracts
- Pressure Increases: Air flows out
Gas Exchange
- Alveoli: Site of gas exchange
- Oxygen Diffusion: Into blood
- Carbon Dioxide Diffusion: Out of blood
- Partial Pressure: Drives gas exchange
Digestive System
Digestive Tract
Alimentary Canal
- Mouth: Ingestion, mechanical breakdown
- Esophagus: Food passage to stomach
- Stomach: Protein digestion
- Small Intestine: Nutrient absorption
- Large Intestine: Water absorption
Accessory Organs
- Liver: Bile production, metabolism
- Gallbladder: Bile storage
- Pancreas: Enzyme production
- Salivary Glands: Saliva production
Digestion Process
Mouth Digestion
- Mechanical: Teeth grind food
- Chemical: Salivary amylase acts on starch
- Formation: Bolus formation
- Swallowing: Tongue pushes food to pharynx
Stomach Digestion
- Acid: Hydrochloric acid kills bacteria
- Enzymes: Pepsin digests proteins
- Churning: Mechanical mixing
- Chyme: Partially digested food
Small Intestine Digestion
- Enzymes: Pancreatic and intestinal enzymes
- Bile: Fat emulsification
- Absorption: Nutrient absorption
- Villi: Increase surface area
Large Intestine Function
- Water Absorption: Reabsorbs water
- Electrolyte Absorption: Absorbs salts
- Vitamin Production: Bacteria produce vitamins
- Waste Formation: Forms feces
Nervous System
Central Nervous System
Brain Structure
- Cerebrum: Higher functions, thinking
- Cerebellum: Balance, coordination
- Brain Stem: Vital functions
- Diencephalon: Thalamus, hypothalamus
Brain Regions
- Frontal Lobe: Reasoning, planning
- Parietal Lobe: Sensory information
- Temporal Lobe: Hearing, memory
- Occipital Lobe: Vision
Spinal Cord
- Neural Pathway: Connects brain to body
- Reflex Center: Simple reflexes
- Protection: Surrounded by vertebrae
- Meninges: Protective membranes
Peripheral Nervous System
Somatic Nervous System
- Voluntary Control: Skeletal muscle control
- Sensory Input: Receives sensory information
- Motor Output: Sends motor signals
- Reflex Arces: Automatic responses
Autonomic Nervous System
- Involuntary Control: Automatic functions
- Sympathetic: Fight or flight response
- Parasympathetic: Rest and digest
- Homeostasis: Maintains internal balance
Neuron Structure
- Cell Body: Contains nucleus
- Dendrites: Receive signals
- Axon: Transmits signals
- Synapse: Connection between neurons
Endocrine System
Major Glands
Pituitary Gland
- Master Gland: Controls other glands
- Anterior Pituitary: Growth hormone, thyroid-stimulating hormone
- Posterior Pituitary: ADH, oxytocin
- Location: Base of brain
Thyroid Gland
- Metabolism: Regulates metabolic rate
- Thyroxine: Metabolic hormone
- Calcitonin: Calcium regulation
- Location: Neck region
Adrenal Glands
- Adrenaline: Stress hormone
- Cortisol: Stress response
- Aldosterone: Sodium balance
- Location: Above kidneys
Pancreas
- Insulin: Lowers blood glucose
- Glucagon: Raises blood glucose
- Digestive Enzymes: Food digestion
- Location: Behind stomach
Hormone Functions
Growth and Development
- Growth Hormone: Body growth
- Thyroid Hormones: Development
- Sex Hormones: Sexual development
- Growth Factors: Cell growth
Metabolism Regulation
- Insulin: Glucose metabolism
- Thyroxine: Basal metabolic rate
- Cortisol: Stress metabolism
- Adrenaline: Emergency metabolism
Homeostasis
- ADH: Water balance
- Aldosterone: Electrolyte balance
- Parathyroid Hormone: Calcium balance
- Calcitonin: Calcium regulation
Excretory System
Kidney Structure and Function
Kidney Anatomy
- Cortex: Outer region
- Medulla: Inner region
- Renal Pelvis: Collects urine
- Nephrons: Functional units
Nephron Function
- Filtration: Blood filtration in glomerulus
- Reabsorption: Useful substances reabsorbed
- Secretion: Waste products secreted
- Excretion: Urine formation
Urine Formation Process
- Glomerular Filtration: Initial filtration
- Tubular Reabsorption: Reabsorption of water and solutes
- Tubular Secretion: Secretion of wastes
- Water Conservation: Concentrated urine
Other Excretory Organs
Skin
- Sweat Glands: Excrete sweat
- Temperature Regulation: Cooling effect
- Water Loss: Minor water excretion
- Salt Excretion: Small salt loss
Lungs
- Carbon Dioxide: Exhaled CO₂
- Water Vapor: Water in exhaled air
- Volatile Compounds: Some waste excretion
- pH Regulation: CO₂ removal affects pH
Liver
- Urea Formation: Protein breakdown product
- Bile Pigments: Bilirubin excretion
- Detoxification: Poison removal
- Metabolic Wastes: Various waste products
Reproductive System
Male Reproductive System
Primary Organs
- Testes: Sperm production, testosterone
- Epididymis: Sperm maturation
- Vas Deferens: Sperm transport
- Urethra: Urine and semen passage
Accessory Glands
- Seminal Vesicles: Semen fluid
- Prostate Gland: Prostatic fluid
- Bulbourethral Glands: Pre-ejaculate
- Function: Provide nutrients, medium for sperm
Sperm Production
- Spermatogenesis: Sperm formation
- Sertoli Cells: Support sperm development
- Leydig Cells: Testosterone production
- Hormonal Control: FSH, LH regulation
Female Reproductive System
Primary Organs
- Ovaries: Egg production, hormones
- Fallopian Tubes: Egg transport, fertilization site
- Uterus: Fetal development
- Vagina: Birth canal, copulation
Ovarian Cycle
- Follicular Phase: Egg maturation
- Ovulation: Egg release
- Luteal Phase: Corpus luteum formation
- Menstruation: Uterine lining shedding
Hormonal Regulation
- FSH: Follicle development
- LH: Ovulation, corpus luteum
- Estrogen: Female characteristics
- Progesterone: Pregnancy maintenance
Nutrition and Metabolism
Nutrients
Macronutrients
- Carbohydrates: Energy source (4 kcal/g)
- Proteins: Building blocks (4 kcal/g)
- Fats: Energy storage (9 kcal/g)
- Water: Essential for life
Micronutrients
- Vitamins: Organic compounds, essential in small amounts
- Minerals: Inorganic elements, essential for function
- Trace Elements: Required in minute amounts
- Antioxidants: Protect against cellular damage
Balanced Diet
- Proteins: 10-15% of daily calories
- Carbohydrates: 55-60% of daily calories
- Fats: 25-30% of daily calories
- Vitamins and Minerals: Adequate intake
Metabolism
Basal Metabolic Rate (BMR)
- Definition: Energy required at rest
- Factors: Age, sex, body composition
- Measurement: Calories burned per day
- Importance: Weight management
Energy Balance
- Positive Balance: Weight gain
- Negative Balance: Weight loss
- Energy Balance: Weight maintenance
- Factors: Diet, exercise, metabolism
Health and Disease
Common Diseases
Cardiovascular Diseases
- Hypertension: High blood pressure
- Coronary Artery Disease: Heart artery blockage
- Stroke: Brain blood vessel blockage
- Heart Failure: Pumping inability
Respiratory Diseases
- Asthma: Airway inflammation
- COPD: Chronic obstructive pulmonary disease
- Pneumonia: Lung infection
- Tuberculosis: Bacterial lung infection
Digestive Diseases
- Peptic Ulcer: Stomach lining damage
- Hepatitis: Liver inflammation
- Gallstones: Gallbladder stones
- Diarrhea: Frequent loose stools
Prevention and Health
Healthy Lifestyle
- Balanced Diet: Proper nutrition
- Regular Exercise: Physical activity
- Adequate Sleep: 7-8 hours nightly
- Stress Management: Mental health
Vaccination
- Immunity: Disease prevention
- Herd Immunity: Community protection
- Schedule: Recommended vaccination timeline
- Importance: Public health
Regular Check-ups
- Early Detection: Disease identification
- Prevention: Risk factor management
- Monitoring: Health status tracking
- Treatment: Early intervention
First Aid and Emergency
Common Emergencies
CPR (Cardiopulmonary Resuscitation)
- Chest Compressions: 30 compressions
- Rescue Breaths: 2 breaths
- Ratio: 30:2 compression-to-breath
- Continuation: Until help arrives
Choking
- Heimlich Maneuver: Abdominal thrusts
- Back Blows: Alternate method
- Chest Thrusts: For pregnant women
- Recognition: Universal choking sign
Bleeding Control
- Direct Pressure: Apply pressure
- Elevation: Raise injured limb
- Pressure Points: Major artery pressure
- Tourniquet: Last resort, severe bleeding
Basic First Aid
Burns
- Cool Water: Run cool water over burn
- Cover: Clean, dry dressing
- Pain Relief: Over-the-counter medication
- Medical Attention: Severe burns
Fractures
- Immobilization: Don’t move injured area
- Splint: Support injured limb
- Ice: Reduce swelling
- Medical Help: Seek immediate attention
Fainting
- Position: Lay person flat
- Elevation: Raise legs above heart
- Fresh Air: Ensure good ventilation
- Recovery: Usually quick recovery
Practice Questions
Question 1
Which chamber of the heart pumps oxygenated blood to the body?
Question 2
What is the function of red blood cells?
Question 3
Name the organ that produces insulin.
Question 4
What is the basic structural unit of the nervous system?
Question 5
Which part of the brain is responsible for balance and coordination?
Question 6
What is the main function of the kidneys?
Question 7
Name the gas that is transported by hemoglobin in blood.
Question 8
What is the function of the diaphragm in breathing?
Question 9
Which organ produces bile?
Question 10
What is the normal human body temperature?
Quick Reference
Important Numbers
Body Statistics
- Normal Body Temperature: 37°C (98.6°F)
- Normal Heart Rate: 60-100 beats per minute
- Normal Blood Pressure: 120/80 mmHg
- Normal Respiratory Rate: 12-20 breaths per minute
Blood Values
- Blood Volume: 5-6 liters (adult)
- RBC Count: 4.5-5.5 million/mm³
- WBC Count: 4,000-11,000/mm³
- Platelet Count: 150,000-450,000/mm³
Organ Systems and Functions
| System | Main Organs | Primary Function |
|---|---|---|
| Skeletal | Bones, cartilage | Support, protection |
| Muscular | Skeletal, smooth, cardiac | Movement |
| Circulatory | Heart, blood vessels | Transport |
| Respiratory | Lungs, airways | Gas exchange |
| Digestive | Stomach, intestines | Nutrition |
| Nervous | Brain, nerves | Control |
| Endocrine | Glands | Hormone regulation |
| Excretory | Kidneys, bladder | Waste removal |
Common Medical Terms
Prefixes
- Hypo-: Below normal
- Hyper-: Above normal
- Tachy-: Fast
- Brady-: Slow
Suffixes
- -itis: Inflammation
- -osis: Condition
- -ectomy: Removal
- -plasty: Surgical repair
Memory Tips
Body Systems
- Skeletal: Framework and protection
- Muscular: Movement and posture
- Circulatory: Transport system
- Respiratory: Gas exchange
- Digestive: Food processing
- Nervous: Control center
- Endocrine: Hormone regulation
- Excretory: Waste removal
Blood Flow Path
- Right Atrium → Right Ventricle → Lungs → Left Atrium → Left Ventricle → Body
Digestive Process
- Mouth → Esophagus → Stomach → Small Intestine → Large Intestine → Anus
Brain Functions
- Frontal: Thinking, planning
- Parietal: Sensory
- Temporal: Hearing, memory
- Occipital: Vision
- Cerebellum: Balance
- Brain Stem: Vital functions